Flow with Lo’

'Can I get a Hall Pass?'

Flow with Lo' - Episode: "Can I Get a Hall Pass?"
Pour your coffee. Lace up those sneakers. Buckle the kids in. Hit play.
This is Flow with Lo' - your companion for the morning commute, the workout that clears your head, the cleaning session that somehow becomes therapy. This is where personal growth meets real talk, where community happens in your earbuds, where Loyiso Lo' creates space for conversations that stay with you long after the episode ends.
Today's chat? We're diving into "Ngicela i'Visa?" - a South African show that asks a question most of us are too afraid to whisper out loud.
On the surface, it's about hall passes. About permission. About stepping outside the lines we've drawn around our lives and relationships. Your mind goes exactly where you think it goes - loyalty, cheating, the whole messy spectrum of human desire.
But here's where it gets interesting.
What if the real conversation isn't about betrayal at all? What if it's about something we rarely admit - that the person you committed to is still... a person? Full. Complex. Growing. Wanting. Not just the role they fill in your life, but an entire human being with an inner world that doesn't stop existing because they said "I do."
And yes - Lo' has thoughts. Real ones. Personal ones. The kind that come from living, not just observing. This isn't commentary from the sidelines. This is Lo' walking you through her own perspective, unfiltered and unapologetic. You might agree. You might not. But you'll respect the honesty.
This episode explores the uncomfortable space between honoring who you are and honoring what you've promised. Between seeing yourself and seeing others. Between the roles we play and the people we remain underneath them all.
We're not here to judge. We're not here to give answers. We're here to sit in the questions that make us squirm a little. The ones that make us think. The ones that remind us we're all just trying to figure this out.
So settle in. Let Lo' guide the flow. And maybe - just maybe - you'll walk away understanding something you never thought you could.
Welcome to the conversation.
Flow with Lo' - Where we remember each other's humanity, one episode at a time.

January Judge-less

Happy New Year, my people!
Season 3 is in full swing and honestly? I'm just happy to be here with you all again. This episode hits differently because it started where most of my best conversations do—with myself.
I've been out here socializing more, connecting more, and somewhere in all of that, I realized I was carrying something heavy: judgment. And not just me—we all were. The tricky part? We don't always see it. It hides behind justifications, ego, and this idea of "who we are" that keeps us from admitting what's really going on.
So in this episode, we're talking about judgment, self-awareness, and what it looks like to actually move through these patterns with the people we love. It's layered, it's honest, and it's a reminder that growth doesn't have to be perfect—it just has to keep moving forward.
Fall forward if you have to. Just keep going, my people.
Tune in and let's grow together.
Instagram: @flowithloyiso x @loyiso_chuma

Celebrities & go-fund-me's / 2025 Reflections / Confidence & Stuff

My People, Episode NEW (Season 3) – A Sister Conversation to Close the Year
Season 3 is here, and I couldn't think of a better way to kick it off than with my incredible sister and visiting co-host, Ziyanda ZeeMoney!
This episode is different. We're not doing the typical year-in-review – instead, we're sitting down for one of those real, unfiltered sister conversations that flow wherever they need to go. We touch on 2025, celebrities and fame, but mostly we talk about faith, finding confidence in who you are, and all the beautiful mess in between.
If you've ever wanted to be a fly on the wall during a Mtshontshi sister heart-to-heart, this is it. It's calm, it's authentic, and it's the perfect way to wrap up the year with the people you love.
What we talk about:
Reflecting on 2025 in our own way
Celebrities and fame, my fave!
Radically trusting in yourself & building confidence
Sister wisdom, laughter, and everything in between
This one's for you, My People. I've missed you so much.
Happy New Year, Merry Holidays, and welcome to Season 3!
Sending all my love, @flowithloyiso | @loyiso_chuma
Press play and let's close out the year together.

It's not THAT deep

Hello Hello and Hello My People!
A new episode is here and I've taken a new route this season. I may renege on what I've started but what is life if not for the living? That's another thing I chat about on this episode because there's been plenty of planning, stressing, over analyzing as opposed to JUST DOING, and quite frankly I'm over it. I'm also over us being unable to go out, have a great fun time with someone, and then being pressurized to act like a bestie. LOL, sign me back to before social media made us all accessible to each other. 
I missed you all so much! Happy listening and REMEMBER TO TAKE YOUR VNS TO THE DMS @FLOWITHLOYISO ON INSTAGRAM.